Thursday, July 30, 2015

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Beef Tripe is beloved and a bonafide favorite in African stews. So are other goat, ram and beef stomach meat parts including the intestines. Other beef innards however, are not as popular in home cooking and usually enjoyed at Korean,...
Half of how your Ogbono or Apon stew turns out is determined by how the fresh or store-bought ground Ogbono seed powder is mixed PRIOR to starting the cooking process. We start off with the freshly ground or store-bought Ogbono   Use...

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grilled plantains photo

If you're looking for a healthier way to fry your plantains without actually frying it, you're not the only one. Deep frying leaves a lot...
Bean Cake a.k.a Moin Moin: Aluminum Foil vs. Traditional Leaves?

Leaving Nigeria for the first time and arriving in the United States comes with several surprises! But for most newcomers, the food is certainly one...
nigerian, AFrican grocery shop delobian food market in chicago illinois

You may no longer need to drive a long way to get to the specialty African-Caribbean grocery shop where you'll purchase ingredients for that...
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If you're like me, you would eat every variation of fried plantains, fried puff puffs, fried Ojojo as many times as possible! Here's where the...
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Fast food has another name: Noodles!   Hate it or Love it, Ramen Noodles, Indomie fried noodles and any of the thousands of other brands of...
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